Trainers

Certified Trainer, Bob Gohde, has been training student athletes for over nine years, as well as, individuals looking to stay in shape or start a new fitness lifestyle. Bob received his Bachelor of Kinesiology from University of Illinois Chicago and played hockey for the UIC in the CCHA for 4 years.

 After college he advanced to continue his hockey career in the ECHL, UHL and WPHL. Since then Bob has continued coaching and training to help enhance the level of all athletes to prepare for a higher level of competition.

Over the past decade, he has helped advance the playing careers of many student athletes. Currently there are over 25 athletes continuing their playing careers in Tier 1 Junior A hockey, 6 college club teams, along with 4 division 111 and 10 division 1 scholarship athletes.

Bob has also helped countless people who were just looking to make lifestyle changes such as, weight loss, injury prevention and flexibility.

 

"Bob is great with the Boys" says Sean Kenny, father of 2. "When Ryan wanted to start lifting weights, I wanted to make sure he learned the proper way to lift weights so he wouldn't injure himself. He loves working out with Bob and his workouts made a big difference in his game last season. He was much stronger and his balance improved greatly."